Diet Mind Spirit

Where have I been? Living in the middle of nowhere, buried under a rock? I swear, I’ve just heard about the miraculous substance called Vinegar. Supposedly apple cider vinegar that is cold pressed and unpasturized is best but did you know there are like a gazillion ways to use vinegar, not just in recipes?

It can prevent and treat a wide range of health problems, it cleans and purifies the home, and adds zest and nutritional value to food. Find out everything you wanted and needed to know about The Healing Powers of Vinegar. This fascinating book traces the origins of vinegar to ancient Greece and Egypt and follows its history to the present day. You’ll read advnice from leading alternative health practitioners as well as medical researchers. There’s great detail about the healthful ingredients found in two of the most important vinegars: apple cider vinegar and red wine vinegar, explaining the benefits of their vitamins, minerals, enzymes and amino acids. Here, you’ll find the latest research about cutting-edge nutrients found in these two vinegars, including a new class of antioxidants that reduce the risk of cancer and protect against heart disease.

You will also see beauty tips and household hints as well as over 100 recipes that team-up vinegar with other nutritious foods for a healthier and longer life.

Read other people’s review of this book and find out more about the power of vinegar.

This entry was posted on Saturday, July 19th, 2008 at 9:27 am and is filed under articles, body, books, depression, diet, eco living, fitness, general, healing, health, herbal medicine, kids, lifestyle, natural beauty products, news, online self help, organic, pain, parenting, popular, real food, recommendations and favorites, safe products, self improvement, seniors, wisdom, you should know. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.