November 29th, 2008 cate
You might be wondering why I’m featuring a shredder for this site. Does it fit into the theme of body mind spirit? YES. Shredders not only take care of your personal information on letters that need to be destroyed to keep private information from getting out, but the shreds and confetti from it can be recycled and thrown into your compost pile. I love this shredder for that. Just make sure the paper is compostable. When paper is shredded finely this way, it’s easier to break down, it adds a “brown” (dry) factor to the compost to balance out the “green” wet material. Hey, and if anything, it’s sort of fun. Here’s the product information below:
The innovative Fellowes SB-87CS with Safe Sense Technology features an active sensor that stops shredding immediately when paper entry is touched. Designed for frequent shredding needs, the Fellowes Powershred SB-87CS delivers a high level of performance that’s ideal for small business or home office use. This heavy-duty personal shredder reduces documents to higher security confetti particles, and shreds up to 15 sheets per pass, 50-100 times per day, for a total daily capacity as high as 1,500 sheets. Equipped with a 9-inch wide front feed paper entry, the SB-87CS easily accepts standard letter or legal-size documents. SB87CS shreds CDs in a designated safety slot and the durable steel cutters also accept credit cards, staples and small paper clips. Electronic auto start/stop ensures quick & easy automatic shredder operation. Shredder automatically shuts off and alerts operator when a jam occurs, door is ajar or 7-gallon pullout wastebasket is full. Sheet capacity gauge helps prevent paper jams. Door offers convenient holder for oil, manual and shredder bags. Cabinet-style stand includes casters for portable ease.
Note: You can also throw this into your kitty’s litter box for extra absorption.
Get your Fellowes Powershred Sheet Confetti Cut Shredder now
Posted in articles, creativity, diet, economics, electronics, film, fitness, healthy recipes, herbal medicine, inspiration, mind, news, people, personal development, recommendations and favorites | No Comments »
November 24th, 2008 cate
This playful, user-friendly guide to macrobiotics has become a well-loved classic (over 180,000 copies sold). A favorite repeat seller in natural food stores and alternative health care clinics, it has been used a textbook for college classes in Holistic Health, and as a handbook for nutritional counselors training at the Institute for Integrative Nutrition in New York City.
Much more than recipes, The Self-Healing Cookbook gives fresh, heartwarming support to anyone aiming to prevent or recover from diet-related moods and health symptoms. A starter shopping list, food-mood charts, self-healer’s workbook, and healing foods glossary are included. Along with a wealth of wisdom on how to eat locally, think globally, cook with the seasons, lose weight naturally and nourish growing kids.
Word-of-mouth has carried this book to Great Britain, Canada, Singapore, Israel, and Australia. Over 21,000 copies have sold in the Japanese edition. In April, 2002, it will be published in Brazil, in a Portuguese edition. We’d love to hear from international readers where else it has found a home in your kitchens.
Get it now: The Self-Healing Cookbook: Whole Foods To Balance Body, Mind and Moods
Posted in body, books, depression, diet, eco living, garden, general, healing, health, healthy recipes, herbal medicine, inspiration, kids, lifestyle, medication / prescription drugs, online self help, organic, parenting, popular, real food, recommendations and favorites, safe products, self improvement, setting goals, success stories, you should know | No Comments »
November 23rd, 2008 cate
Yes, I admit this post is to help you get ready for the holidays. Start your shopping early and you will not be stuck in that absolutely crazy last minute crowd. You know what I’m talking about, right? It’s ugly, and you will be better off NOT being in that mess. Why not shop online? Search, order, receive, then all you have to do is wrap and deliver and…… voila! You’re done. You’ll be so happy and you can then just simply get into the spirit of the holiday – and I mean the joyous spirit, not the grump fest at the mall.
Phew. That said, here’s a gift idea for anyone wanting an ergonomic chair that will ultimately help their posture and avoid any kind of back problems. See what it looks like and found out more by clicking the link below:
Wooden Ergonomic Kneeling Posture Office Chair
Posted in body, ergonomics, general, health, online self help, parenting, safe products, you should know | No Comments »
November 18th, 2008 cate
Seventh Generation All Purpose Cleaner, and their other cleaning products effectively clean and degreases hard surfaces both inside and outside your home without producing harmful residues that are bad for you and the environment. Excellent for wet mopping, and made without any irritating scents or perfumes, the All Purpose Cleaner is tough on dirt and grease while being completely free of chlorine, ammonia, strong acids, and petroleum-based ingredients. All other cleaners extremely work well without the chemicals.
While you have a choice, why don’t you pick the safest option for the health of you and your family? Use toxic chemical-free products and never worry about getting poisoned by them. Buy Seventh Generation products now by clicking below:
Seventh Generation Products
Posted in eco living, general, health, kids, organic, parenting, pets, popular, recommendations and favorites, safe products, you should know | No Comments »
November 17th, 2008 cate

Organic Green Tea Kombucha is based on an ancient remedy and offers a convenient form of kombucha designed for daily use. Legend has it that some 2,000 years ago, Kombucha originated in Russia, and from there it traveled to Japan.
Since then it has been used to detoxify the body, enhance the immune system, fight fatigue, and soothe an upset stomach. This special healing formula is made with organic green tea (camellia sinensis), which is organically grown and, unlike other green teas, has a delicate flavor with no bitterness.
Green Tea has excellent antioxidant properties. This tea contains a concentrated and purified extract of kombucha-pure, which is produced without the use of refined sugar or black tea, and is made from kombucha grown in a unique medium of 32 supporting Chinese herbs.
The recipe is complemented with organic spearmint, which can help to relax the body and aid digestion; organic licorice root, to support the adrenals and enhance the effects of other healing herbs; and dong quai root, a well-known tonic. Once the benefits of these ingredients are released by hot water, you are ready to enjoy a delicious, delightful and soothing cup of tea and one that is naturally rich in antioxidants and other health-supporting qualities.
Yogi Tea Defense, Green Tea Kombucha, Tea Bags, 16-Count Boxes (Pack of 6)
Posted in aroma therapy, body, diet, fitness, general, healing, health, healthy recipes, herbal medicine, organic, real food, recommendations and favorites | 1 Comment »