Forget Cereal and Eat a Healthy Breakfast – Some Suggestions

I’ve written several posts about this but I can’t stress enough that breakfast is the most important meal of the day, and as the most important meal of the day, it should be healthy. So, […]

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Eat Organic for 3 Years

From the nyt: “Fruits, vegetables and animals can be 100 percent organic. What about people? In a fascinating experiment — on himself — Dr. Alan Greene, a pediatrician and author in Danville, Calif., decided to […]

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