Diet Mind Spirit

November 29th, 2008 cate

shredder for compostYou might be wondering why I’m featuring a shredder for this site. Does it fit into the theme of body mind spirit? YES. Shredders not only take care of your personal information on letters that need to be destroyed to keep private information from getting out, but the shreds and confetti from it can be recycled and thrown into your compost pile. I love this shredder for that. Just make sure the paper is compostable. When paper is shredded finely this way, it’s easier to break down, it adds a “brown” (dry) factor to the compost to balance out the “green” wet material. Hey, and if anything, it’s sort of fun. Here’s the product information below:

The innovative Fellowes SB-87CS with Safe Sense Technology features an active sensor that stops shredding immediately when paper entry is touched. Designed for frequent shredding needs, the Fellowes Powershred SB-87CS delivers a high level of performance that’s ideal for small business or home office use. This heavy-duty personal shredder reduces documents to higher security confetti particles, and shreds up to 15 sheets per pass, 50-100 times per day, for a total daily capacity as high as 1,500 sheets. Equipped with a 9-inch wide front feed paper entry, the SB-87CS easily accepts standard letter or legal-size documents. SB87CS shreds CDs in a designated safety slot and the durable steel cutters also accept credit cards, staples and small paper clips. Electronic auto start/stop ensures quick & easy automatic shredder operation. Shredder automatically shuts off and alerts operator when a jam occurs, door is ajar or 7-gallon pullout wastebasket is full. Sheet capacity gauge helps prevent paper jams. Door offers convenient holder for oil, manual and shredder bags. Cabinet-style stand includes casters for portable ease.

Note: You can also throw this into your kitty’s litter box for extra absorption.

Get your Fellowes Powershred Sheet Confetti Cut Shredder now

Posted in articles, creativity, diet, economics, electronics, film, fitness, healthy recipes, herbal medicine, inspiration, mind, news, people, personal development, recommendations and favorites | No Comments »

A Book on Learning to Live Self-Sufficiently

August 17th, 2008 cate

As a family that has abandoned the city and suburbs for the countryside, the very presence of a book like John Seymour’s “The Self-sufficient Life and How to Live It” is enough to inspire fits of joy. A perfect companion to works like Hemenway’s “Gaia’s Garden” and Mollison’s “Permaculture: A Designer’s Manual,” this book is a must for would-be urbanites fleeing the cities. Covering every topic relevant to self-sufficient, sustainable living and farm life, Seymour’s classic provides a great way to start a different life. An update from the venerable mid-Seventies edition of the book, this 2002 release is a fine improvement.

The book has quite a bit going for it:

1. Beautifully made, illustrated and laid-out, this book is meant to last and be used readily and often. Typical Dorling Kindersley quality.

2. An eye-friendly typeface and bright, semi-gloss pages make this easy reading.

3. The shear breadth of the information here is outstanding. Packed into 306 letter-sized pages are the following chapters:
*The Meaning of Self-Sufficiency
*Food from the Garden
*Food from Animals
*Food from the Fields
*Food from the Wild
*In the Dairy
*In the Kitchen
*Brewing & Wine-making
*Energy & Waste
*Crafts & Skills
*Things You Need to Know

4. Good specifics on all the categories of info listed above. You should be able to get started on your way to being people of the soil. Need to know how to kill, gut, and prepare your cattle? It’s in here. Got a hankering to get off the electrical grid altogether? Helpful windmill buying advice is here. Can’t tell rye from barley? You will after reading this book.

5. A helpful list of contacts and companies that can get you started on your dream are included.

This is a fine primer on self-sufficiency. Anyone looking to escape the rat race could hardly do better than to pick up a copy of “The Self-Sufficient Life and How to Live It.”

[source: amazon]

Get it now

Posted in body, books, coaching, creativity, diet, eco living, economics, education, environment, fitness, general, health, healthy recipes, hope, inspiration, lifestyle, organic, personal development, personal growth, real food, recommendations and favorites, safe products, self improvement, setting goals, success stories, you should know | No Comments »

Plan Right Now to Protect Your Income

August 8th, 2008 cate

From businessweek:

“Digging into retirement accounts before retiring is a big no-no. Americans should heed two methods to safeguard savings: set aside a liquid cushion and buy disability insurance.

Concerned about being laid off this year? Hey, it’s a legitimate worry. David Wyss, chief economist for Standard & Poor’s, believes as many as 750,000 Americans will lose their jobs in 2008. That’s why financial planners always advise keeping at least six months’ worth of expenses in a liquid account, like a money-market—advice astonishingly few Americans take. Have you ever worried about becoming disabled? Surprisingly, few Americans have disability insurance either, another huge concern.

Nearly 1 in 5 Americans will become disabled for one year or more before the age of 65, according to the Life Foundation, a nonprofit organization dedicated to helping consumers make smart financial decisions. The number of workers who become disabled has risen by 35% since 2000, according to the Social Security Administration.

Because more Americans know of someone who has been affected by a disability, there is increasing concern about this issue. In fact, a recent survey by Berkshire Life Insurance found that 25% of Americans are worried about losing their jobs within the next six to 12 months because of weakening economic conditions, while 28% are concerned about losing their income because of an accident or illness that would make them unable to work.

The study also revealed that 41% of employees with 401(k) or similar retirement accounts would be willing to borrow from such accounts to cover lost income.

“Taking money from your retirement accounts before you retire is like robbing yourself to pay yourself,” says Larry Hazzard, a senior vice-president at Berkshire Life. “It’s generally not a good idea to stop contributions to your retirement accounts because you….” RRead the rest

Posted in articles, dangerous / warnings, economics, general, hope, lifestyle, news, online self help, personal development, seniors, setting goals, you should know | No Comments »

  • You are currently browsing the archives for the economics category.

  • Pages

    • About
  • Archives

    • December 2008
    • November 2008
    • October 2008
    • September 2008
    • August 2008
    • July 2008
    • June 2008
    • May 2008
    • April 2008
    • March 2008
    • February 2008
    • January 2008
    • December 2007
    • November 2007
  • Categories

    • aroma therapy (12)
    • articles (91)
    • babies (1)
    • bad breath (1)
    • body (96)
    • books (23)
    • business (14)
    • coaching (20)
    • creativity (13)
    • dangerous / warnings (54)
    • depression (9)
    • diet (81)
    • dvd (5)
    • eco living (41)
    • eco travel (12)
    • economics (3)
    • education (7)
    • electronics (2)
    • environment (33)
    • ergonomics (3)
    • faith and spirituality (7)
    • film (5)
    • fitness (46)
    • garden (4)
    • general (180)
    • healing (62)
    • health (138)
    • healthy recipes (45)
    • herbal medicine (16)
    • hope (32)
    • inspiration (38)
    • kids (32)
    • kindness (17)
    • laugh (12)
    • lifestyle (39)
    • medication / prescription drugs (4)
    • men (12)
    • metaphysics (2)
    • mind (17)
    • money (7)
    • music (8)
    • natural beauty products (5)
    • news (96)
    • online self help (98)
    • organic (59)
    • pain (9)
    • parenting (33)
    • people (18)
    • personal development (47)
    • personal growth (42)
    • pets (2)
    • politics (12)
    • popular (13)
    • prayers and mantras (3)
    • quotes (1)
    • real food (45)
    • recommendations and favorites (75)
    • retreats (1)
    • safe products (32)
    • science (2)
    • self improvement (54)
    • seniors (9)
    • setting goals (43)
    • sex (7)
    • spirit (17)
    • success stories (14)
    • travel (7)
    • wisdom (17)
    • women (14)
    • yoga (4)
    • you should know (44)

Diet Mind Spirit is proudly powered by WordPress | Bob