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	<title>Diet Mind Spirit &#187; film</title>
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	<link>http://www.dietmindspirit.org</link>
	<description>Confronting your desire to be healthy in body mind and spirit.</description>
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		<title>Shredder!</title>
		<link>http://www.dietmindspirit.org/2008/11/29/350/</link>
		<comments>http://www.dietmindspirit.org/2008/11/29/350/#comments</comments>
		<pubDate>Sat, 29 Nov 2008 18:10:26 +0000</pubDate>
		<dc:creator>cate</dc:creator>
				<category><![CDATA[articles]]></category>
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		<category><![CDATA[diet]]></category>
		<category><![CDATA[economics]]></category>
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		<guid isPermaLink="false">http://www.dietmindspirit.org/2008/11/29/350/</guid>
		<description><![CDATA[You might be wondering why I&#8217;m featuring a shredder for this site. Does it fit into the theme of body mind spirit? YES. Shredders not only take care of your personal information on letters that need to be destroyed to keep private information from getting out, but the shreds and confetti from it can be [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.amazon.com/gp/product/B000H6B4NE?ie=UTF8&amp;tag=phelios-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000H6B4NE" target="_blank"><img src="http://dietmindspirit.org/images/shredder.jpg" alt="shredder for compost" align="left" /></a>You might be wondering why I&#8217;m featuring a shredder for this site. Does it fit into the theme of body mind spirit? YES. Shredders not only take care of your personal information on letters that need to be destroyed to keep private information from getting out, but the shreds and confetti from it can be recycled and thrown into your compost pile. I love this shredder for that. Just make sure the paper is compostable. When paper is shredded finely this way, it&#8217;s easier to break down, it adds a &#8220;brown&#8221; (dry) factor to the compost to balance out the &#8220;green&#8221; wet material. Hey, and if anything, it&#8217;s sort of fun. Here&#8217;s the product information below:</p>
<p>The innovative Fellowes SB-87CS with Safe Sense Technology features an active sensor that stops shredding immediately when paper entry is touched. Designed for frequent shredding needs, the Fellowes Powershred SB-87CS delivers a high level of performance that&#8217;s ideal for small business or home office use. This heavy-duty personal shredder reduces documents to higher security confetti particles, and shreds up to 15 sheets per pass, 50-100 times per day, for a total daily capacity as high as 1,500 sheets. Equipped with a 9-inch wide front feed paper entry, the SB-87CS easily accepts standard letter or legal-size documents. SB87CS shreds CDs in a designated safety slot and the durable steel cutters also accept credit cards, staples and small paper clips. Electronic auto start/stop ensures quick &amp; easy automatic shredder operation. Shredder automatically shuts off and alerts operator when a jam occurs, door is ajar or 7-gallon pullout wastebasket is full. Sheet capacity gauge helps prevent paper jams. Door offers convenient holder for oil, manual and shredder bags. Cabinet-style stand includes casters for portable ease.</p>
<p>Note: You can also throw this into your kitty&#8217;s litter box for extra absorption.</p>
<p><strong><a rel="nofollow" href="http://www.amazon.com/gp/product/B000H6B4NE?ie=UTF8&amp;tag=phelios-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000H6B4NE" target="_blank"><span style="text-decoration: underline;">Get your Fellowes Powershred  Sheet Confetti Cut Shredder now</span></a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=phelios-20&amp;l=as2&amp;o=1&amp;a=B000H6B4NE" border="0" alt="" width="1" height="1" /></strong></p>
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		<title>Planet Earth</title>
		<link>http://www.dietmindspirit.org/2008/08/07/planet-earth/</link>
		<comments>http://www.dietmindspirit.org/2008/08/07/planet-earth/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 08:34:46 +0000</pubDate>
		<dc:creator>cate</dc:creator>
				<category><![CDATA[dangerous / warnings]]></category>
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		<guid isPermaLink="false">http://www.dietmindspirit.org/?p=178</guid>
		<description><![CDATA[By general consensus, Planet Earth (The complete series) has been deemed quite simply the greatest nature/wildlife series ever produced. Following the success of The Blue Planet: Sea of Life, this astonishing 11-part BBC series is brilliantly narrated by Sir David Attenborough. Each 50-minute episode covers a specific geographical region and/or wildlife habitat (mountains, caves, deserts, [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FPlanet-Earth-Complete-David-Attenborough%2Fdp%2FB000MR9D5E%3Fie%3DUTF8%26s%3Ddvd&amp;tag=phelios-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325" target="_blank"><img src="http://www.dietmindspirit.org/images/planetearth.jpg" border="0" alt="planet earth dvd documentary bbc" hspace="5" vspace="3" align="left" /></a>By general consensus, <strong><a rel="nofollow" href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FPlanet-Earth-Complete-David-Attenborough%2Fdp%2FB000MR9D5E%3Fie%3DUTF8%26s%3Ddvd&amp;tag=phelios-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325" target="_blank"><span style="text-decoration: underline;">Planet Earth</span></a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=phelios-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" /></strong> (The complete series) has been deemed quite simply the greatest nature/wildlife series ever produced. Following the success of <a rel="nofollow" href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FBlue-Planet-Seas-Life-Special%2Fdp%2FB001957A4E%3Fie%3DUTF8%26s%3Ddvd%26qid%3D1218097758%26sr%3D1-1&amp;tag=phelios-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325" target="_blank"><span style="text-decoration: underline;">The Blue Planet: Sea of Life</span></a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=phelios-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" />, this astonishing 11-part BBC series is brilliantly narrated by Sir David Attenborough. Each 50-minute episode covers a specific geographical region and/or wildlife habitat (mountains, caves, deserts, shallow seas, seasonal forests, etc.) until the entire planet has been magnificently represented by the most astonishing sights and sounds you&#8217;ll ever experience from the comforts of your living room.</p>
<p>The premiere episode, &#8220;From Pole to Pole,&#8221; serves as a primer for things to come, placing the entire series in proper context and giving a general overview of what to expect from each individual episode. Without being overtly political, the series maintains a consistent and subtle emphasis on the urgent need for ongoing conservation, best illustrated by the plight of polar bears whose very behavior is changing (to accommodate life-threatening changes in their fast-melting habitat) in the wake of global warming&#8211;a phenomenon that this series appropriately presents as scientific fact.</p>
<p>With this harsh reality as subtext, the series proceeds to accentuate the positive, delivering a seemingly endless variety of natural wonders, from the spectacular mating displays of New Guinea&#8217;s various birds of paradise to a rare encounter with Siberia&#8217;s nearly-extinct Amur Leopards, of which only 30 remain in the wild.</p>
<p>With so many of Earth&#8217;s natural wonders on display, it&#8217;s only fitting that the final DVD in this 5-disc set is devoted to Planet Earth: The Future, a separate 3-part series in which a global array of experts is assembled to discuss issues of conservation, protection of delicate ecosystems, and the socio-economic benefits of understanding nature as a commodity that returns trillions of dollars in value at no cost to Earth&#8217;s human population.</p>
<p>At a time when the multiple threats of global warming should be obvious to all, let&#8217;s give Sir David the last word, from the closing of Planet Earth&#8217;s final episode: &#8220;We can now destroy or we can cherish&#8211;the choice is ours.&#8221;</p>
<p><strong><a rel="nofollow" href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FPlanet-Earth-Complete-David-Attenborough%2Fdp%2FB000MR9D5E%3Fie%3DUTF8%26s%3Ddvd&amp;tag=phelios-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325" target="_blank"><span style="text-decoration: underline;">Get Planet Earth now</span></a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=phelios-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" /></strong></p>
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		<item>
		<title>Turning Valentine&#8217;s Day Around</title>
		<link>http://www.dietmindspirit.org/2008/02/14/turning-valentines-day-around/</link>
		<comments>http://www.dietmindspirit.org/2008/02/14/turning-valentines-day-around/#comments</comments>
		<pubDate>Thu, 14 Feb 2008 14:46:08 +0000</pubDate>
		<dc:creator>cate</dc:creator>
				<category><![CDATA[depression]]></category>
		<category><![CDATA[dvd]]></category>
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		<guid isPermaLink="false">http://www.dietmindspirit.org/2008/02/14/turning-valentines-day-around/</guid>
		<description><![CDATA[Some people hate Valentine&#8217;s Day with the passion of a thousand suns and are known to spend the day binging on junk food, chocolates, booze and whatever can fill a &#8220;gap&#8221; if you know what I mean. (I mean an emotional gap!!!) &#8211; calling today, &#8220;I hate Valentine&#8217;s Day so leave me alone!&#8221; Others will [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.dietmindspirit.org/images/romanticcomediesforvalentinesday.jpg" alt="romantic comedie movies valentine day" /><br />
Some people hate Valentine&#8217;s Day with the passion of a thousand suns and are known to spend the day binging on junk food, chocolates, booze and whatever can fill a &#8220;gap&#8221; if you know what I mean. (I mean an emotional gap!!!) &#8211; calling today, &#8220;I hate Valentine&#8217;s Day so leave me alone!&#8221;</p>
<p>Others will spend today watching depressing movies, perhaps love stories with the most sad endings ever imagined by some wicked French film maker that can&#8217;t resist concluding a film with everyone dying at the end, or at least one person jumping out the window.</p>
<p>Anyway. Don&#8217;t do that. If you&#8217;re date-less today, gather some of your other solo Valentines and watch  happy romantic comedy  movies together. That way, you&#8217;ll feel good and it&#8217;ll give you some hope that there IS hope! In any case, just have a fun, lighthearted day today and you won&#8217;t feel the need to eat crazy fattening foods.</p>
<p>Here are some happy love story movies (romantic comedies mostly) suggestions:</p>
<p>1. <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FDeath-at-Funeral-Matthew-Macfadyen%2Fdp%2FB0011KQSZ4%3Fie%3DUTF8%26s%3Ddvd%26qid%3D1202999926%26sr%3D1-1&amp;tag=phelios-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325"><u>Death at a Funeral</u></a><img src="http://www.assoc-amazon.com/e/ir?t=phelios-20&amp;l=ur2&amp;o=1" style="border: medium none  ! important; margin: 0px ! important" border="0" height="1" width="1" /><br />
2. <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FRushmore-Jason-Schwartzman%2Fdp%2F6305428239%3Fie%3DUTF8%26s%3Ddvd%26qid%3D1202999854%26sr%3D1-1&amp;tag=phelios-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325"><u>Rushmore</u></a><img src="http://www.assoc-amazon.com/e/ir?t=phelios-20&amp;l=ur2&amp;o=1" style="border: medium none  ! important; margin: 0px ! important" border="0" height="1" width="1" /><br />
3. <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FShakespeare-Love-Miramax-Collectors-Geoffrey%2Fdp%2FB00001U0E1%3Fie%3DUTF8%26s%3Ddvd%26qid%3D1202999844%26sr%3D1-1&amp;tag=phelios-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325"><u>Shakespeare in Love</u></a><img src="http://www.assoc-amazon.com/e/ir?t=phelios-20&amp;l=ur2&amp;o=1" style="border: medium none  ! important; margin: 0px ! important" border="0" height="1" width="1" /><br />
4. <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FAnnie-Hall-Woody-Allen%2Fdp%2F6304907729%3Fie%3DUTF8%26s%3Ddvd%26qid%3D1202999786%26sr%3D1-1&amp;tag=phelios-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325"><u>Annie Hall</u></a><img src="http://www.assoc-amazon.com/e/ir?t=phelios-20&amp;l=ur2&amp;o=1" style="border: medium none  ! important; margin: 0px ! important" border="0" height="1" width="1" /><br />
5. <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FSerendipity-Kate-Beckinsale%2Fdp%2FB00003CY6M%3Fie%3DUTF8%26s%3Ddvd%26qid%3D1202999781%26sr%3D1-1&amp;tag=phelios-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325"><u>Serendipity</u></a><img src="http://www.assoc-amazon.com/e/ir?t=phelios-20&amp;l=ur2&amp;o=1" style="border: medium none  ! important; margin: 0px ! important" border="0" height="1" width="1" /><br />
6. <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FFrench-Kiss-Meg-Ryan%2Fdp%2FB000035Z1Z%3Fie%3DUTF8%26s%3Ddvd%26qid%3D1202999701%26sr%3D1-1&amp;tag=phelios-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325"><u>French Kiss</u></a><img src="http://www.assoc-amazon.com/e/ir?t=phelios-20&amp;l=ur2&amp;o=1" style="border: medium none  ! important; margin: 0px ! important" border="0" height="1" width="1" /><br />
7. <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FWedding-Singer-Adam-Sandler%2Fdp%2F0780622588%3Fie%3DUTF8%26s%3Ddvd%26qid%3D1202999696%26sr%3D1-1&amp;tag=phelios-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325"><u>The Wedding Singer</u></a><img src="http://www.assoc-amazon.com/e/ir?t=phelios-20&amp;l=ur2&amp;o=1" style="border: medium none  ! important; margin: 0px ! important" border="0" height="1" width="1" /><br />
8.  <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FRoxanne-Steve-Martin%2Fdp%2F0767818105%3Fie%3DUTF8%26s%3Ddvd%26qid%3D1202999648%26sr%3D1-1&amp;tag=phelios-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325"><u>Roxanne</u></a><img src="http://www.assoc-amazon.com/e/ir?t=phelios-20&amp;l=ur2&amp;o=1" style="border: medium none  ! important; margin: 0px ! important" border="0" height="1" width="1" /><br />
9. <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FMeet-Parents-Widescreen-Special-Robert%2Fdp%2FB00049QLSC%3Fie%3DUTF8%26s%3Ddvd%26qid%3D1202999605%26sr%3D1-1&amp;tag=phelios-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325"><u>Meet the Parents</u></a><img src="http://www.assoc-amazon.com/e/ir?t=phelios-20&amp;l=ur2&amp;o=1" style="border: medium none  ! important; margin: 0px ! important" border="0" height="1" width="1" /><br />
10. <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FSplash-20th-Anniversary-Tom-Hanks%2Fdp%2FB00015YVD6%3Fie%3DUTF8%26s%3Ddvd%26qid%3D1202999599%26sr%3D1-1&amp;tag=phelios-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325"><u>Splash</u></a><img src="http://www.assoc-amazon.com/e/ir?t=phelios-20&amp;l=ur2&amp;o=1" style="border: medium none  ! important; margin: 0px ! important" border="0" height="1" width="1" /><br />
11. <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FMuch-About-Nothing-Chris-Barnes%2Fdp%2FB0000714BZ%3Fie%3DUTF8%26s%3Ddvd%26qid%3D1202999468%26sr%3D1-1&amp;tag=phelios-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325"><u>Much Ado About Nothing</u></a><img src="http://www.assoc-amazon.com/e/ir?t=phelios-20&amp;l=ur2&amp;o=1" style="border: medium none  ! important; margin: 0px ! important" border="0" height="1" width="1" /><br />
12. <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FReality-Bites-10th-Anniversary-Baker%2Fdp%2FB0001O3YV2%3Fie%3DUTF8%26s%3Ddvd%26qid%3D1202999462%26sr%3D1-1&amp;tag=phelios-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325"><u>Reality Bites</u></a><img src="http://www.assoc-amazon.com/e/ir?t=phelios-20&amp;l=ur2&amp;o=1" style="border: medium none  ! important; margin: 0px ! important" border="0" height="1" width="1" /><br />
13. <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FAmelie-Audrey-Tautou%2Fdp%2FB0000640VO%3Fie%3DUTF8%26s%3Ddvd%26qid%3D1202999567%26sr%3D1-1&amp;tag=phelios-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325"><u>Amelie</u></a><img src="http://www.assoc-amazon.com/e/ir?t=phelios-20&amp;l=ur2&amp;o=1" style="border: medium none  ! important; margin: 0px ! important" border="0" height="1" width="1" /><br />
14. <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FMoonstruck-Danny-Aiello%2Fdp%2FB000WC39YA%3Fie%3DUTF8%26s%3Ddvd%26qid%3D1202999393%26sr%3D1-3&amp;tag=phelios-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325"><u>Moonstruck</u></a><img src="http://www.assoc-amazon.com/e/ir?t=phelios-20&amp;l=ur2&amp;o=1" style="border: medium none  ! important; margin: 0px ! important" border="0" height="1" width="1" /><br />
15. <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FShall-We-Dance-K%C3%B4ji-Yakusho%2Fdp%2FB0002V7S34%3Fie%3DUTF8%26s%3Ddvd%26qid%3D1202999314%26sr%3D1-1&amp;tag=phelios-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325"><u>Shall We Dance?</u></a><img src="http://www.assoc-amazon.com/e/ir?t=phelios-20&amp;l=ur2&amp;o=1" style="border: medium none  ! important; margin: 0px ! important" border="0" height="1" width="1" /><br />
16. <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FNotting-Hill-Ultimate-Julia-Roberts%2Fdp%2FB00005JCA9%3Fie%3DUTF8%26s%3Ddvd%26qid%3D1202999306%26sr%3D1-2&amp;tag=phelios-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325"><u>Notting Hill</u></a><img src="http://www.assoc-amazon.com/e/ir?t=phelios-20&amp;l=ur2&amp;o=1" style="border: medium none  ! important; margin: 0px ! important" border="0" height="1" width="1" /><br />
17. <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FSleepless-Seattle-10th-Anniversary-Hanks%2Fdp%2FB0000AOV4I%3Fie%3DUTF8%26s%3Ddvd%26qid%3D1202999192%26sr%3D1-1&amp;tag=phelios-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325"><u>Sleepless in Seattle</u></a><img src="http://www.assoc-amazon.com/e/ir?t=phelios-20&amp;l=ur2&amp;o=1" style="border: medium none  ! important; margin: 0px ! important" border="0" height="1" width="1" /><br />
18. <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FMuriels-Wedding-Sophie-Lee%2Fdp%2F0788814958%3Fie%3DUTF8%26s%3Ddvd%26qid%3D1202999162%26sr%3D1-1&amp;tag=phelios-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325"><u>Muriel&#8217;s Wedding</u></a><img src="http://www.assoc-amazon.com/e/ir?t=phelios-20&amp;l=ur2&amp;o=1" style="border: medium none  ! important; margin: 0px ! important" border="0" height="1" width="1" /><br />
19. <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FSo-I-Married-Axe-Murderer%2Fdp%2FB00000IQBW%3Fie%3DUTF8%26s%3Ddvd%26qid%3D1202999039%26sr%3D1-1&amp;tag=phelios-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325"><u>So I Married an Axe Murderer</u></a><img src="http://www.assoc-amazon.com/e/ir?t=phelios-20&amp;l=ur2&amp;o=1" style="border: medium none  ! important; margin: 0px ! important" border="0" height="1" width="1" /><br />
20. <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FMusic-Lyrics-Widescreen-Hugh-Grant%2Fdp%2FB00005JPE3%3Fie%3DUTF8%26s%3Ddvd%26qid%3D1202998756%26sr%3D1-1&amp;tag=phelios-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325"><u>Music and Lyrics</u></a><img src="http://www.assoc-amazon.com/e/ir?t=phelios-20&amp;l=ur2&amp;o=1" style="border: medium none  ! important; margin: 0px ! important" border="0" height="1" width="1" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>If this doesn&#8217;t put a smile on your face, you need help</title>
		<link>http://www.dietmindspirit.org/2008/01/21/if-this-doesnt-put-a-smile-on-your-face-you-need-help/</link>
		<comments>http://www.dietmindspirit.org/2008/01/21/if-this-doesnt-put-a-smile-on-your-face-you-need-help/#comments</comments>
		<pubDate>Mon, 21 Jan 2008 16:27:58 +0000</pubDate>
		<dc:creator>cate</dc:creator>
				<category><![CDATA[film]]></category>
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		<guid isPermaLink="false">http://www.dietmindspirit.org/2008/01/21/if-this-doesnt-put-a-smile-on-your-face-you-need-help/</guid>
		<description><![CDATA[Check it out and I swear you&#8217;ll feel better. Click here to watch the video]]></description>
			<content:encoded><![CDATA[<p><a href="http://youtube.com/watch?v=PpzkHhgcZG4&amp;feature=related" target="_blank"><img src="http://www.dietmindspirit.org/images/hugs.jpg" alt="hug someone today!" border="0" /></a><br />
Check it out and I swear you&#8217;ll feel better.<br />
<a href="http://youtube.com/watch?v=PpzkHhgcZG4&amp;feature=related" rel="no follow" target="_blank"><u>Click here to watch the video</u></a></p>
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		</item>
		<item>
		<title>Be You TV</title>
		<link>http://www.dietmindspirit.org/2007/11/26/be-you-tv/</link>
		<comments>http://www.dietmindspirit.org/2007/11/26/be-you-tv/#comments</comments>
		<pubDate>Mon, 26 Nov 2007 17:24:02 +0000</pubDate>
		<dc:creator>cate</dc:creator>
				<category><![CDATA[aroma therapy]]></category>
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		<guid isPermaLink="false">http://www.dietmindspirit.org/?p=17</guid>
		<description><![CDATA[Internet broadcast quality TV for your mind. body, and spirit. BeYOU.tv is a membership-based community built around high quality, full length videos that focus on health and well-being. Video topics range from yoga to cardio to Chinese cooking. There is a 7-day free trial membership during the open beta period. Membership $14.95/month. Be You TV]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.dietmindspirit.org/images/beyoutv.jpg" align="right">Internet broadcast quality TV for your mind. body, and spirit. BeYOU.tv is a membership-based community built around high quality, full length videos that focus on health and well-being. Video topics range from yoga to cardio to Chinese cooking. There is a 7-day free trial membership during the open beta period. Membership $14.95/month.</p>
<p><a href="http://www.beyou.tv/" target="_blank"><u>Be You TV</u></a></p>
]]></content:encoded>
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