What Triggers Migraines
From diseaseproof:
“Tyramine
Mechanism: amino acid and vasodilator
Found in: aged cheese, wine, chocolate, smoked, cured or pickled meat, processed meats, tofu, some fruits and vegetables such as eggplant, avocado, bananas and raspberries
Food Additives: Nitrites, MSG
Mechanism: preservative that excites neurons and has been linked to the onset of migraines; research is inconclusive.
Found in: Chinese food, cheese powders such [...]
Don’t Replace Meat with SPAM!
According to the Associated Press, since meat prices have skyrocketed, people have resorted to buying canned meat, namely: Spam. ICK!
All I can say is: DON’T DO THAT!
Why? Because anything processed and canned is treated with chemicals such as sodium nitrites (to keep its color and to preserve it) and salt. That’s why it can live [...]
How to Avoid Genetically Modified Foods
From wikihow:
“Whether genetically modified (GM) foods are safe or beneficial is still controversial, but some people would prefer to avoid them until the evidence is clear. Most foods we eat may contain ingredients derived from genetically modified organisms (GMOs)–everything from baby formula and food to our dairy to even our meat. If you live in [...]
What Do Prescription Drugs REALLY Do to You?
Did you know that many of the drugs you’re prescribed, can actually HARM you? It is so shocking that these things are supposed to be helping us but in most cases, they don’t. They simply feed the greedy pockets of big pharmaceutical companies. How do we know which drugs do damage?
The 24-Hour Pharmacist- is the [...]
5 Snacks to Get Rid of Your Daily Afternoon Fatigue
Undumb info from Dumblittleman:
“Spicy Nuts.
Now regular nuts meet our A, B and C requirements. They’re crunchy and interesting and full of fat, fiber and protein. But if you had a trough of them at the office, you’d be buying new pants weekly. That’s why I like spicy peanuts, they’re self regulating. You can only eat [...]
Up Your Nose with a…Filter
Ha! You thought I was going to say, “with a rubber hose,” didn’t you? Maybe not. Anyway, thought I’d let you know about these nose filters since it’s allergy season.
From inventorspot:
“Ever since I was a child, I’ve been allergic to polluted air. Leave me breathing fumes for a few hours and I’ll be suffering [...]
25 Ways To Save Money On Health Care
From moolanomy:
“I came home from work last night and my wife handed me the May issue of Parents magazine. She pointed out an articled called “25 Ways to Save Money on Health Care” by Teri Cettina. She thought I might like it, and she was right!
I am going to share the 25 ways here, but [...]
Earth Day - Why Bother?
On this day paying hommage to the Earth, let’s read something by the awesome Michael Pollan:
“Why bother? That really is the big question facing us as individuals hoping to do something about climate change, and it’s not an easy one to answer. I don’t know about you, but for me the most upsetting moment in [...]
Vitamins: Good for You or Do They Just Give You Expensive Pee?
From rd:
“While some vitamin supplements can boost your health, others may actually harm.
Wild Claims
Google “vitamins” and you get 50 million results and the wildest claims you can imagine. That’s almost six times more than what you get for “Brad Pitt,” but the descriptions are just as breathless. As you navigate the maze of sites, you [...]
FDA Says High fructose Corn Syrup is not Natural
From nutraingredients:
“Products containing high fructose corn syrup cannot be considered ‘natural’ and should not be labeled as such, the US Food and Drug Administration (FDA) has said.
The decision is likely to cause a massive stir in the food and beverage industry, where a discreet battle has been raging over the status of the controversial sweetener.
High [...]
7 Types of Pain that Should Not be Ignored
From webmd:
“Whoever coined the term “necessary evil” might have been thinking of pain. No one wants it, yet it’s the body’s way of getting your attention when something is wrong. You’re probably sufficiently in tune with your body to know when the pain is just a bother, perhaps the result of moving furniture a day [...]
The World’s Best Water
From discovery:
“How long has it been since you really enjoyed a glass of water?
Odds are, any number of things in your H2O (both better and worse for you than just regular water in its unspoiled state) have tainted your chance to experience this life-giving liquid at its best.
I recently had the chance to taste water [...]
Under 18? Show the world how to save the planet
From the Whole Earth Generation Contect (Whole Foods):
Now’s your chance to inspire the world and make the planet a greener place.
Are you under 18 and thinking green? Show us what you’re doing to be a part of the Whole Earth Generation. Are you recycling at your school? Planting trees? Forcing your parents to go green? [...]
Tie the Knot The Eco Friendly Way: “Green” White Weddings Dresses
Reduce your negative impact on the earth and have an eco wedding (also called eco friendly weddings, green weddings, sustainable weddings). How? To start, here are some suggestions regarding eco-wedding dresses:
Forget White White Dresses
You might not know that many people die because of the toxic chemical process used to make wedding dresses that sparkly [...]
Natural, Safe Flea Collars for Dogs and Cats
Spring has sprung sort of and the weather is warming up. Well, it’s supposed to be warming up in most parts of the world and that means it’s time to think about flea control for your beloved pets.
Since most flea collars use very strong chemicals, keep your little cutie safe and use an herbal, natural [...]
New Book: The Empowered Patient
The Empowered Patient - is a new must-read book from author, Julia Hallisy. She has written something so fundamentally necessary that everyone will benefit from reading it. Some background: Her daughter, Kate, had been diagnosed with a fast-spreading cancer of the eye when she was just five months old. She’d underwent chemotherapy, radiation, reconstructive [...]
MSG, the Secret Killer Behind the Savor
From the nyt:
“In 1968 a Chinese-American physician wrote a rather lighthearted letter to The New England Journal of Medicine. He had experienced numbness, palpitations and weakness after eating in Chinese restaurants in the United States, and wondered whether the monosodium glutamate used by cooks here (and then rarely used by cooks in China) might be [...]
Gorton’s Fish Recall
From AP:
Gorton’s Inc. recalled about 1,000 cases of frozen fish in 10 states on Friday after confirming items a Pennsylvania woman reported finding in her food were pills.
Gorton’s voluntarily recalled the product as a precaution while a laboratory conducts further tests to determine the nature of the pills. The results are expected early next week.
“Obviously [...]
Book: Twinkie, Deconstructed: My Journey to Discover How the Ingredients Found in Processed Foods Are Grown, Mined (Yes, Mined), and Manipulated into What America Eats
Twinkie, Deconstructed: My Journey to Discover How the Ingredients Found in Processed Foods Are Grown, Mined (Yes, Mined), and Manipulated into What America Eats - Like most Americans, Steve Ettlinger eats processed foods. And, like most consumers, he didn’t have a clue as to what most of the ingredients on the labels mean. So when [...]
A Non-organic Farmer Doesn’t Want You to Know That There are Hormones in the Milk You Drink
From the slttribune:
“Most Utah consumers want to know what’s in their food and how it is produced. Some prefer vegetables and fruit that are grown without pesticides, and milk and meat that are produced with no growth hormones.
Food grown under those conditions and other federally mandated standards can be labeled “certified organic.” with a description [...]
Pillow Stuffing Natural Alternatives
From apartmenttherapy:
“Picking out a pillow must be one of the most subjective and personal choices one can make for their personal well-being. It’s just a pillow, but it makes a huge difference between having a good night’s rest and one tossing and turning. Another consideration for many is allergies. Although goose down is considered the [...]
Further Proof that Pharmaceutical Companies are Evil: Prozac Does NOT Work
From the guardian:
“Prozac, the bestselling antidepressant taken by 40 million people worldwide, does not work and nor do similar drugs in the same class, according to a major review released today.
The study examined all available data on the drugs, including results from clinical trials that the manufacturers chose not to publish at the time. The [...]
Is eating Genetically Modified Foods Safe?
I personally would like to stay away from engineered foods but it’s so hard to do that if you live in the U.S. Many people don’t believe it does any harm but I do. Why take the chance on your health and the health of your own kids? Find out what scientists have discovered about [...]
Turmeric could help with heart failure
From The National Post:
“The spice that gives the kick to many Indian curry dishes might also help prevent the ravages of heart failure, a surprising new Canadian animal study has concluded.
Researchers at Toronto’s University Health Network found that curcumin, the active ingredient in turmeric, both prevents and dramatically reverses enlargement of the heart in mice.
Enlarged [...]
College Students Demand ‘Organic’ Fare
From adage:
“College students, increasingly concerned about the source and quality of food they’re eating, are demanding that schools purchase regional produce. That’s forced major food-service companies to scramble for grass-roots alternatives — and allowed some nimble regional rivals with good local connections to elbow their way into the $5 billion on-campus-dining market…”
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