What Triggers Migraines

From diseaseproof:

“Tyramine
Mechanism: amino acid and vasodilator
Found in: aged cheese, wine, chocolate, smoked, cured or pickled meat, processed meats, tofu, some fruits and vegetables such as eggplant, avocado, bananas and raspberries
Food Additives: Nitrites, MSG
Mechanism: preservative that excites neurons and has been linked to the onset of migraines; research is inconclusive.
Found in: Chinese food, cheese powders such [...]

Don’t Replace Meat with SPAM!

According to the Associated Press, since meat prices have skyrocketed, people have resorted to buying canned meat, namely: Spam. ICK!
All I can say is: DON’T DO THAT!
Why? Because anything processed and canned is treated with chemicals such as sodium nitrites (to keep its color and to preserve it) and salt. That’s why it can live [...]

How to Avoid Genetically Modified Foods

From wikihow:
“Whether genetically modified (GM) foods are safe or beneficial is still controversial, but some people would prefer to avoid them until the evidence is clear. Most foods we eat may contain ingredients derived from genetically modified organisms (GMOs)–everything from baby formula and food to our dairy to even our meat. If you live in [...]

What Do Prescription Drugs REALLY Do to You?

Did you know that many of the drugs you’re prescribed, can actually HARM you? It is so shocking that these things are supposed to be helping us but in most cases, they don’t. They simply feed the greedy pockets of big pharmaceutical companies. How do we know which drugs do damage?
The 24-Hour Pharmacist- is the [...]

FDA Says High fructose Corn Syrup is not Natural

From nutraingredients:
“Products containing high fructose corn syrup cannot be considered ‘natural’ and should not be labeled as such, the US Food and Drug Administration (FDA) has said.
The decision is likely to cause a massive stir in the food and beverage industry, where a discreet battle has been raging over the status of the controversial sweetener.
High [...]

The World’s Best Water

From discovery:
“How long has it been since you really enjoyed a glass of water?
Odds are, any number of things in your H2O (both better and worse for you than just regular water in its unspoiled state) have tainted your chance to experience this life-giving liquid at its best.
I recently had the chance to taste water [...]

Natural Easter Egg Dyes

Instead of using chemical dyes that are not friendly to the environment and are not always necessarily that safe - especially if you eat the eggs later, use dyes made from nature. You may have to soak the hardboiled eggs in the liquid much longer than with commercial dyes but the wait is worth it [...]

Posted on March 22, 2008 | No Comments | Filed under : articles, diet, eco living, environment, general, kids, organic, parenting

Under 18? Show the world how to save the planet

From the Whole Earth Generation Contect (Whole Foods):
Now’s your chance to inspire the world and make the planet a greener place.
Are you under 18 and thinking green? Show us what you’re doing to be a part of the Whole Earth Generation. Are you recycling at your school? Planting trees? Forcing your parents to go green? [...]

Tie the Knot The Eco Friendly Way: “Green” White Weddings Dresses

Reduce your negative impact on the earth and have an eco wedding (also called eco friendly weddings, green weddings, sustainable weddings). How? To start, here are some suggestions regarding eco-wedding dresses:
Forget White White Dresses
You might not know that many people die because of the toxic chemical process used to make wedding dresses that sparkly [...]

MSG, the Secret Killer Behind the Savor

From the nyt:
“In 1968 a Chinese-American physician wrote a rather lighthearted letter to The New England Journal of Medicine. He had experienced numbness, palpitations and weakness after eating in Chinese restaurants in the United States, and wondered whether the monosodium glutamate used by cooks here (and then rarely used by cooks in China) might be [...]

Gorton’s Fish Recall

From AP:
Gorton’s Inc. recalled about 1,000 cases of frozen fish in 10 states on Friday after confirming items a Pennsylvania woman reported finding in her food were pills.
Gorton’s voluntarily recalled the product as a precaution while a laboratory conducts further tests to determine the nature of the pills. The results are expected early next week.
“Obviously [...]

Posted on March 5, 2008 | No Comments | Filed under : body, dangerous / warnings, diet, health, news, organic

Book: Twinkie, Deconstructed: My Journey to Discover How the Ingredients Found in Processed Foods Are Grown, Mined (Yes, Mined), and Manipulated into What America Eats

Twinkie, Deconstructed: My Journey to Discover How the Ingredients Found in Processed Foods Are Grown, Mined (Yes, Mined), and Manipulated into What America Eats - Like most Americans, Steve Ettlinger eats processed foods. And, like most consumers, he didn’t have a clue as to what most of the ingredients on the labels mean. So when [...]

A Non-organic Farmer Doesn’t Want You to Know That There are Hormones in the Milk You Drink

From the slttribune:
“Most Utah consumers want to know what’s in their food and how it is produced. Some prefer vegetables and fruit that are grown without pesticides, and milk and meat that are produced with no growth hormones.
Food grown under those conditions and other federally mandated standards can be labeled “certified organic.” with a description [...]

Pillow Stuffing Natural Alternatives

From apartmenttherapy:

“Picking out a pillow must be one of the most subjective and personal choices one can make for their personal well-being. It’s just a pillow, but it makes a huge difference between having a good night’s rest and one tossing and turning. Another consideration for many is allergies. Although goose down is considered the [...]

Is eating Genetically Modified Foods Safe?

I personally would like to stay away from engineered foods but it’s so hard to do that if you live in the U.S. Many people don’t believe it does any harm but I do. Why take the chance on your health and the health of your own kids? Find out what scientists have discovered about [...]

An Eco-House for only $8,000

From the independent:
“When he’s expecting visitors, Steve James watches out the windows so he can catch the look on their faces when they see his house for the first time. “It’s always the same,” he say. “There’s an intense stare and total mystification, as if they can’t quite believe what they are seeing.” This may [...]

College Students Demand ‘Organic’ Fare

From adage:
“College students, increasingly concerned about the source and quality of food they’re eating, are demanding that schools purchase regional produce. That’s forced major food-service companies to scramble for grass-roots alternatives — and allowed some nimble regional rivals with good local connections to elbow their way into the $5 billion on-campus-dining market…”
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More Reasons to Give up Cereal, especially CORN FLAKES

Remember when I wrote about why you shouldn’t eat popular cereals? Well, I found another reason and it’s a doozy. It’s more than that, even. It should be the clincher for you to give up these industrial cereals.
There was an experiment with three groups of rats: one group ate corn flakes and water; another group [...]

Natural Aphrodisiacs to Increase your Sex Drive Just in Time for Valentine’s Day

Figs - A popular aphrodisiac with the ancient Greeks and Egyptians. These crunchy sweet yet soft luscious fruit are known to build up sexual stamina because of the high amino acid content.
Garlic - Probably best not to eat this just before your Valentine’s date. However, garlic contains allicin, which is an active ingredient that increases [...]

Healthy Organic Breakfast Ideas

Yesterday I went on (and on!) about how bad and unhealthful popular breakfast cereals are, but I didn’t even suggest any breakfasts that are healthy for you. How RUDE of me. Here are some ideas, so please, please, please don’t eat that bowl of crap anymore.
First, here is a general rule of thumb of what [...]

Why You Shouldn’t Eat (popular) Breakfast Cereals

Yeah, breakfast cereals are easy and hassle-free in the mornings and well, you like them! I know! Just pour them out of the box and into the bowl, pour some milk and voila! Breakfast in a bowl. You’re right to say they’re easy; I won’t argue. You might think they’re a healthy way to start [...]

Valentine’s Gifts for your Organic Natural Sweetie

Zen Silk Bath Salt Bottle Tranquility - Pour some of these salts into your next bath and experience the difference of silk. The salts soothe muscles while the silk softens skin.
Creamed Sugar & Coconut Milk Scrub - SheaShea combines the fabulous properties of Unrefined/Organic African Shea Butter (solid) and Shea Oil (liquid) with Organic Coconut [...]

Posted on February 6, 2008 | No Comments | Filed under : aroma therapy, body, healing, health, natural beauty products, organic

Related News Tidbits

Achieve a Deep Uninterrupted Sleep -Today Americans get 25 percent less sleep than they did a century ago. Nearly 4 out of 10 don’t get the minimum 7 hours of sleep necessary for optimal health and daytime functioning, while 15 percent get less than 6 hours most nights.
Since we’re all in agreement that a good [...]

Hawaii Bans Aspartame, NutraSweet/Equal - Mahalo!!

Excerpt from rense.com:
“Efforts continue to ban this deadly excitoneurotoxic carcinogenic drug that is addicting the public and triggering so many symptoms and diseases from MS and lupus and seizures to Parkinson’s, diabetes and obesity and even blindness and death. An aspartame documentary, Sweet Misery: A Poisoned World, explains how Don Rumsfeld got this marketed when [...]

Posted on January 25, 2008 | 2 Comments | Filed under : diet, general, health, hope, news, organic, real food

Pizza Hut’s Cheese is SILICONE

Needless to say, no matter how good that pizza looks, you shouldn’t be eating that polymethylsiloxane! And remember what Robyn O’Brien says, “Never eat anything you can’t pronounce.” (Those things are not meant to be eaten.)
From The Milkweed:
“Last month, The Milkweed detailed how Pizza Hut restaurants illegally claim to use “Mozzarella” cheese on certain menu [...]

Posted on January 19, 2008 | No Comments | Filed under : body, diet, environment, fitness, general, health, news, organic