According to the Associated Press, since meat prices have skyrocketed, people have resorted to buying canned meat, namely: Spam. ICK!
All I can say is: DON’T DO THAT!
Why? Because anything processed and canned is treated with chemicals such as sodium nitrites (to keep its color and to preserve it) and salt. That’s why it can live [...]

From wikihow:
“Whether genetically modified (GM) foods are safe or beneficial is still controversial, but some people would prefer to avoid them until the evidence is clear. Most foods we eat may contain ingredients derived from genetically modified organisms (GMOs)–everything from baby formula and food to our dairy to even our meat. If you live in [...]

From nutraingredients:
“Products containing high fructose corn syrup cannot be considered ‘natural’ and should not be labeled as such, the US Food and Drug Administration (FDA) has said.
The decision is likely to cause a massive stir in the food and beverage industry, where a discreet battle has been raging over the status of the controversial sweetener.
High [...]

From discovery:
“How long has it been since you really enjoyed a glass of water?
Odds are, any number of things in your H2O (both better and worse for you than just regular water in its unspoiled state) have tainted your chance to experience this life-giving liquid at its best.
I recently had the chance to taste water [...]

From the Whole Earth Generation Contect (Whole Foods):
Now’s your chance to inspire the world and make the planet a greener place.
Are you under 18 and thinking green? Show us what you’re doing to be a part of the Whole Earth Generation. Are you recycling at your school? Planting trees? Forcing your parents to go green? [...]

From the nyt:
“In 1968 a Chinese-American physician wrote a rather lighthearted letter to The New England Journal of Medicine. He had experienced numbness, palpitations and weakness after eating in Chinese restaurants in the United States, and wondered whether the monosodium glutamate used by cooks here (and then rarely used by cooks in China) might be [...]

Twinkie, Deconstructed: My Journey to Discover How the Ingredients Found in Processed Foods Are Grown, Mined (Yes, Mined), and Manipulated into What America Eats - Like most Americans, Steve Ettlinger eats processed foods. And, like most consumers, he didn’t have a clue as to what most of the ingredients on the labels mean. So when [...]

From the slttribune:
“Most Utah consumers want to know what’s in their food and how it is produced. Some prefer vegetables and fruit that are grown without pesticides, and milk and meat that are produced with no growth hormones.
Food grown under those conditions and other federally mandated standards can be labeled “certified organic.” with a description [...]

I personally would like to stay away from engineered foods but it’s so hard to do that if you live in the U.S. Many people don’t believe it does any harm but I do. Why take the chance on your health and the health of your own kids? Find out what scientists have discovered about [...]

From The National Post:

“The spice that gives the kick to many Indian curry dishes might also help prevent the ravages of heart failure, a surprising new Canadian animal study has concluded.
Researchers at Toronto’s University Health Network found that curcumin, the active ingredient in turmeric, both prevents and dramatically reverses enlargement of the heart in mice.
Enlarged [...]

From adage:
“College students, increasingly concerned about the source and quality of food they’re eating, are demanding that schools purchase regional produce. That’s forced major food-service companies to scramble for grass-roots alternatives — and allowed some nimble regional rivals with good local connections to elbow their way into the $5 billion on-campus-dining market…”
continue reading

Remember when I wrote about why you shouldn’t eat popular cereals? Well, I found another reason and it’s a doozy. It’s more than that, even. It should be the clincher for you to give up these industrial cereals.
There was an experiment with three groups of rats: one group ate corn flakes and water; another group [...]

Figs - A popular aphrodisiac with the ancient Greeks and Egyptians. These crunchy sweet yet soft luscious fruit are known to build up sexual stamina because of the high amino acid content.
Garlic - Probably best not to eat this just before your Valentine’s date. However, garlic contains allicin, which is an active ingredient that increases [...]

Sometimes you just have to step back from life’s overflow of information, and from the endless alarming news you hear day after day - to play… Attack of the Killer Broccoli! Use the arrow keys to move and spacebar to shoot. Remember to take your vitamins.
May the best vegetable win.
play now

Yesterday I went on (and on!) about how bad and unhealthful popular breakfast cereals are, but I didn’t even suggest any breakfasts that are healthy for you. How RUDE of me. Here are some ideas, so please, please, please don’t eat that bowl of crap anymore.
First, here is a general rule of thumb of what [...]

Yeah, breakfast cereals are easy and hassle-free in the mornings and well, you like them! I know! Just pour them out of the box and into the bowl, pour some milk and voila! Breakfast in a bowl. You’re right to say they’re easy; I won’t argue. You might think they’re a healthy way to start [...]

Achieve a Deep Uninterrupted Sleep -Today Americans get 25 percent less sleep than they did a century ago. Nearly 4 out of 10 don’t get the minimum 7 hours of sleep necessary for optimal health and daytime functioning, while 15 percent get less than 6 hours most nights.
Since we’re all in agreement that a good [...]

Florida surgeon Dr. J. takes an interestingly terrifying peak at the effects of obesity in men. He says that when men gain weight, abdominal fat changes testosterone to estrogen that remains stored in all that extra fat. The unfortunate result is a shrinking “Mr. Happy” (or whatever you call your thing, i.e., Richard, Woody, Mini [...]

Excerpt from rense.com:
“Efforts continue to ban this deadly excitoneurotoxic carcinogenic drug that is addicting the public and triggering so many symptoms and diseases from MS and lupus and seizures to Parkinson’s, diabetes and obesity and even blindness and death. An aspartame documentary, Sweet Misery: A Poisoned World, explains how Don Rumsfeld got this marketed when [...]

Um. Yes I know this is an embarrassing topic for you (not me, I don’t have hemorrhoids!) but it really needs to be addressed these days. Denying that you have them isn’t productive so cut it out right now and admit you have hemorroids. Let’s say it out loud together, ” I. have. hemorroids.” See, [...]

From NewScientistTech:
“Edible antifreeze developed by a US researcher could keep ice cream tasty and smooth, and prevent other frozen foods from being ruined. The antifreeze contains proteins similar to those that help “snow flea” insects survive winter without freezing solid.
The taste of good ice cream depends on a blend of flavour, temperature, and texture – [...]

Mother of three, Robyn O’Brien has looked deep into the perplexing world of childhood food allergies and sees a conspiracy inside the food industry.
“Ms. O’Brien encourages people to do what she did: throw out as much nonorganic processed food as you can afford to. Avoid anything genetically modified, artificially created or raised with hormones. Don’t [...]

If people could change just one thing about themselves and only one thing, I’d wish for them to choose: eating healthful, unprocessed, untreated, organic REAL food. Why? Food is where practically everything begins and what you eat is directly related to how you feel physically and emotionally. Don’t believe me? Drink a coffee every day [...]

From Little Dumb Man (he’s not so dumb, afterall):
Around holiday time, a common comment I hear is, “I cooked for 6 hours and we ate everything in 20 minutes.” Well, aside from the fact that there must be zero socializing at that holiday table, it seems to me that eating a couple thousand calories in [...]

Make sure to order your copy of the new book In Defense of Food: An Eater’s Manifesto by Michael Pollan. There’s a special pre-order deal going on right now so you might want to order and get a discount before the price goes back up.
About In Defense of Food: An Eater’s Manifesto [...]