December 8th, 2008 cate
You WILL thank me for posting about this now! 
About the Elliptical Trainer
Maximize your home workouts with the Schwinn 460 Elliptical Trainer, which features Schwinn’s exclusive V-Stride Technology that allows you to change stride lengths without manual adjustments or machine modifications. The 460 provides a complete lower-body workout: step to target calves and quads; walk to work your thighs and glutes, and run to lengthen your strides and engage all muscle groups.
Featuring a high-tech design, the Schwinn 460 includes 11 workout profiles built by the Nautilus Institute with instructional messages on utilizing stride lengths and foot/leg motions for maximized results. And the Schwinn Advantage workout system tracks results and programming for up to two users. You’ll get heart rate feedback via the HR grips on the static handlebars, and heart rate telemetry using the included chest strap.
The dynamic backlit touchscreen console displays workout and interval time, distance, pulse, speed, calories, resistance level, and course profile. Other features include an oversized water bottle holder (accommodates 4-inch bottle), adjustable cooling fan, and transport handle and non-skid wheels for easy storage.
Get this Schwinn Variable Stride Elliptical Trainer NOW
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November 24th, 2008 cate
This playful, user-friendly guide to macrobiotics has become a well-loved classic (over 180,000 copies sold). A favorite repeat seller in natural food stores and alternative health care clinics, it has been used a textbook for college classes in Holistic Health, and as a handbook for nutritional counselors training at the Institute for Integrative Nutrition in New York City.
Much more than recipes, The Self-Healing Cookbook gives fresh, heartwarming support to anyone aiming to prevent or recover from diet-related moods and health symptoms. A starter shopping list, food-mood charts, self-healer’s workbook, and healing foods glossary are included. Along with a wealth of wisdom on how to eat locally, think globally, cook with the seasons, lose weight naturally and nourish growing kids.
Word-of-mouth has carried this book to Great Britain, Canada, Singapore, Israel, and Australia. Over 21,000 copies have sold in the Japanese edition. In April, 2002, it will be published in Brazil, in a Portuguese edition. We’d love to hear from international readers where else it has found a home in your kitchens.
Get it now: The Self-Healing Cookbook: Whole Foods To Balance Body, Mind and Moods
Posted in body, books, depression, diet, eco living, garden, general, healing, health, healthy recipes, herbal medicine, inspiration, kids, lifestyle, medication / prescription drugs, online self help, organic, parenting, popular, real food, recommendations and favorites, safe products, self improvement, setting goals, success stories, you should know | No Comments »
November 23rd, 2008 cate
Yes, I admit this post is to help you get ready for the holidays. Start your shopping early and you will not be stuck in that absolutely crazy last minute crowd. You know what I’m talking about, right? It’s ugly, and you will be better off NOT being in that mess. Why not shop online? Search, order, receive, then all you have to do is wrap and deliver and…… voila! You’re done. You’ll be so happy and you can then just simply get into the spirit of the holiday – and I mean the joyous spirit, not the grump fest at the mall.
Phew. That said, here’s a gift idea for anyone wanting an ergonomic chair that will ultimately help their posture and avoid any kind of back problems. See what it looks like and found out more by clicking the link below:
Wooden Ergonomic Kneeling Posture Office Chair
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November 18th, 2008 cate
Seventh Generation All Purpose Cleaner, and their other cleaning products effectively clean and degreases hard surfaces both inside and outside your home without producing harmful residues that are bad for you and the environment. Excellent for wet mopping, and made without any irritating scents or perfumes, the All Purpose Cleaner is tough on dirt and grease while being completely free of chlorine, ammonia, strong acids, and petroleum-based ingredients. All other cleaners extremely work well without the chemicals.
While you have a choice, why don’t you pick the safest option for the health of you and your family? Use toxic chemical-free products and never worry about getting poisoned by them. Buy Seventh Generation products now by clicking below:
Seventh Generation Products
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November 16th, 2008 cate
Candles made of pure beeswax have well documented anti-allergic properties, and are known to even clean the air. Are you bothered by tree pollen, mold spores, or dust? These insidious particles are positively charged and conduct static electricity. Allergy sufferers are encouraged to close the windows of their house and light a pure beeswax candle. The all-natural wax emits negatively charged vapors that will IONIZE the air. Burning beeswax candles liberates the air of positively charged allergens as it emits negatively charged vapors into the atmosphere. You will feel better.
Regular paraffin candles are simply not good for you because they’re made from petroleum sludge. That doesn’t sound very good, does it? It isn’t. When you burn paraffin candles, which are most candles, it creates an indoor pollution because the candles are made of a sort of toxic chemical. In fact, the smoke that comes from a paraffin candle emits what is equivalent to diesel fumes!
Do yourself a favor and stick to safe, healthy, clean burning BEESWAX CANDLES. Click below to order some and see different kinds of bees wax candles:
Beeswax Candles
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