Diet Mind Spirit

Guys, You Only Need This ONE Reason to Quit Smoking

February 2nd, 2008 cate

guys quit smoking for this one reason
Sure, there are gobs of reasons to stop smoking. Here are some examples but you’ll definitely know which one is THE reason…

12. Because it’ll KILL you – and quitting would reduce that risk. But that’s not the one reason I’m talking about. No, no. I know you can get lung, throat, larynx, esophagus, mouth, bladder, kidney, and pancreas cancer, high blood pressure, emphysema, and I know that over 400,000 die from smoking related diseases every year. I’m not talking about that.

11. It ages you fast and you’ll wrinkle up like a prune (even though you are in your 30s!) – Yes, smoking makes your skin wrinkle unnaturally. Yuck. Of course, that’s not the one reason, either.

10. You can get a heart attack or stroke – which could kill you right then. That sucks but that’s not it.

9. You’ll save a lot of money – yes, having a habit of smoking digs pretty deep into your wallet. By quitting, you’ll save lots o cash. Whatever.

8. You will look so much better – if you quit, your personal appearance will improve drastically – by eliminating such things as stained teeth and ugly brown fingers (ew!), bad bad OHSOBAD breath (*gag*), coughing, and smoking odor on body and clothes. You’ll prevent wrinkles from prematurely aging you, and your skin will look so much nicer. Of course, there are more important reasons for quitting.

7. You will not harm the health of people around you – when smoking, you not only risk your own health, you risk the health of your family and friends with second hand smoke. You will not be responsible for them getting smoking related diseases if you stop. If you don’t, it’s all on your shoulders, buddy. Can you live with yourself? 3,000 people die in the U.S. every year from second hand smoke.

6. You will pollute less. Smokers cause air pollution with their smoke! But they also pollute the world with their non-biodegradable filters. Those things don’t go away! Makes you wonder what they’re made out of, doesn’t it? Maybe it’s the filters that give you diseases, huh? Anyway back to the number one reason for quitting. But first…

5. You’ll regain your sense of taste and smell – You will actually be able to taste the REAL flavors of food! Imagine that.

4. You will have more energy, be more active – This feeling will motivate you to accomplish things you couldn’t muster yourself to do as a smoker.

3. You will sleep better – you will feel more rested and no longer need that extra perk of a smoke to get you going.

2. People will want to kiss you! You will eliminate ‘hairy tongue’ and ‘smokers cough’ or wheezing, and your bad breath will go away. Who wants to kiss a coughing, wheezing, dragon breath person with a hairy tongue? Ew. Well, I suppose another smoker, heeheehee! *shudders*

Yeah, that’s a lot and all good and that but if you need just one, and only one reason to quit smoking it’s probably this. (if it doesn’t do it for you, you might need to see a doctor. Immediately.)

1. Cigarette smoking (as well as drug use and drinking) clogs the arteries that take blood to the penis, which mean, guys, that your happy guy might not get too happy very often – if at all. Your sex drive will plummet. “Libido? What’s that?” you’ll be saying. In the end, you might be forced to rename Happy Guy to something more appropriate like Mushy Guy or Tiny Tim or something like that…

I know you skipped the above and jumped right down to the bottom. :D

Posted in body, general, health, men, sex, women | 1 Comment »

Quality time with your Sweetie Without Spending a Fortune

December 6th, 2007 cate


1. Take a bath – I have no idea if you’re stinky or if you’re a dirty slob, but I’m talking about a romantic, candle-lit bathroom with the tub filled with fragrant and colorful flower petals. Get some fresh roses, tubaroses, gardenias or some of your favorite flowers and generously sprinkle the bath with them. Invite your honey into a luscious tub he/she cannot resist. Make sure the water is not too hot or too cold.

2. Watch a movie at home together – Rent a romantic comedy or romantic drama or even an erotic film (if you and your partner are up for that kind of thing).

3. Give each other a massage – grab some nice, natural massage oils and treat each other to a sensual massage. Now, where you massage is up to you, I’m just suggesting general ideas.

4. Take the day off work – If both of you can manage to take the same day off of work you can plan to spend a whole day and perhaps the night together (depending on your home life). This is especially great for parents to do while their kids are in school during the day. Plan a gourmet picnic and go to the beach or park or somewhere beautiful. If it’s too cold out, have the picnic in your living room or bedroom…

5. An Evening with Whipped Cream – Need I say more?

6. Feed each other blind-folded. Not blind folded at the same time! Take turns feeding strawberries dipped in quality chocolate and other smooth aphrodisiacs to your blind folded partner. Savor every moment…

7. Read an erotic story to each other – Ok, it doesn’t have to be erotic; it can be a romantic, light story or whatever you’re in the mood for. Your goal is to spend focused, quality time with your mate.

8. Paint each other – Find edible or at least non-toxic body paints, strip down and paint each other! Fun!

Posted in aroma therapy, body, creativity, diet, general, healing, inspiration, kindness, laugh, lifestyle, men, online self help, recommendations and favorites, self improvement, setting goals, sex, women | 1 Comment »

Be You TV

November 26th, 2007 cate

Internet broadcast quality TV for your mind. body, and spirit. BeYOU.tv is a membership-based community built around high quality, full length videos that focus on health and well-being. Video topics range from yoga to cardio to Chinese cooking. There is a 7-day free trial membership during the open beta period. Membership $14.95/month.

Be You TV

Posted in aroma therapy, body, coaching, creativity, diet, eco living, eco travel, education, environment, ergonomics, faith and spirituality, film, fitness, general, healing, health, healthy recipes, herbal medicine, hope, inspiration, kids, kindness, laugh, lifestyle, men, metaphysics, mind, music, natural beauty products, online self help, organic, pain, parenting, people, personal development, personal growth, real food, recommendations and favorites, safe products, science, self improvement, seniors, sex, spirit, travel, wisdom, women, yoga | No Comments »

Next Entries »
  • You are currently browsing the archives for the sex category.

  • Pages

    • About
  • Archives

    • February 2011
    • January 2011
    • April 2010
    • March 2010
    • February 2010
    • January 2010
    • December 2009
    • November 2009
    • October 2009
    • August 2009
    • July 2009
    • May 2009
    • March 2009
    • February 2009
    • January 2009
    • December 2008
    • November 2008
    • October 2008
    • September 2008
    • August 2008
    • July 2008
    • June 2008
    • May 2008
    • April 2008
    • March 2008
    • February 2008
    • January 2008
    • December 2007
    • November 2007
  • Categories

    • aroma therapy (13)
    • articles (118)
    • babies (3)
    • bad breath (3)
    • body (120)
    • books (26)
    • business (18)
    • coaching (25)
    • creativity (18)
    • dangerous / warnings (72)
    • depression (10)
    • diet (107)
    • dvd (6)
    • eco living (50)
    • eco travel (13)
    • economics (4)
    • education (8)
    • electronics (4)
    • environment (40)
    • ergonomics (3)
    • faith and spirituality (9)
    • film (5)
    • fitness (53)
    • garden (8)
    • general (218)
    • gift ideas (1)
    • healing (68)
    • health (168)
    • healthy recipes (55)
    • herbal medicine (19)
    • hope (38)
    • inspiration (44)
    • kids (38)
    • kindness (18)
    • laugh (17)
    • lifestyle (48)
    • massage (1)
    • medication / prescription drugs (4)
    • men (15)
    • metaphysics (2)
    • mind (20)
    • money (9)
    • music (8)
    • natural beauty products (6)
    • news (120)
    • online self help (123)
    • organic (72)
    • pain (9)
    • parenting (36)
    • people (21)
    • personal development (51)
    • personal growth (47)
    • pets (4)
    • politics (14)
    • popular (16)
    • prayers and mantras (3)
    • quotes (1)
    • real food (56)
    • recommendations and favorites (97)
    • retreats (1)
    • safe products (38)
    • science (3)
    • self improvement (64)
    • seniors (9)
    • setting goals (55)
    • sex (8)
    • spirit (17)
    • sports (2)
    • success stories (19)
    • travel (9)
    • wisdom (19)
    • women (18)
    • yoga (5)
    • you should know (75)

Diet Mind Spirit is proudly powered by WordPress | Bob