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	<title>Diet Mind Spirit &#187; sports</title>
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	<link>http://www.dietmindspirit.org</link>
	<description>Confronting your desire to be healthy in body mind and spirit.</description>
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		<title>Butt Toning Sneakers, Are They Worth It?</title>
		<link>http://www.dietmindspirit.org/2009/11/28/butt-toning-sneakers-are-they-worth-it/</link>
		<comments>http://www.dietmindspirit.org/2009/11/28/butt-toning-sneakers-are-they-worth-it/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 19:29:16 +0000</pubDate>
		<dc:creator>jeniii</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[success stories]]></category>
		<category><![CDATA[wisdom]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.dietmindspirit.org/2009/11/28/butt-toning-sneakers-are-they-worth-it/</guid>
		<description><![CDATA[Being a native from Southern California, I drove everywhere! It&#8217;s just the thing to do. After being diagnosed with DCM (Dialated Cardiomyopathy) almost 2 years ago, I was told to get up and start walking more. Ever since then I&#8217;ve been on this crazy hunt for the perfect walking shoes because I swear they&#8217;ll help [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/gp/product/B002DGRRW8?ie=UTF8&amp;tag=phelios-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B002DGRRW8" target="_blank"><img class="alignleft size-medium wp-image-581" title="easytone" src="http://www.dietmindspirit.org/wp-content/uploads/2009/11/ts040909_easytone1-300x300.jpg" alt="easytone" width="300" height="300" /></a>Being a native from Southern California, I drove everywhere! It&#8217;s just the thing to do. After being diagnosed with DCM (Dialated Cardiomyopathy) almost 2 years ago, I was told to get up and start walking more. Ever since then I&#8217;ve been on this crazy hunt for the perfect walking shoes because I swear they&#8217;ll help me get motivated and maybe tone up my caboose. Well, 7 purchases later (in my defense they were on sale!), I&#8217;m still not convinced . Doing a little research I came across these [new] Reebok EasyTone&#8217;s. I&#8217;m not a huge fan of commercials and usually change the channel when one comes on, but apparently they&#8217;ve been around since the beginning of the year.</p>
<p>Designed by a former NASA engineer, Reeboks EasyTone running shoes were created to tone your butt, thighs and hamstrings by 28 percent. Unlike the MBT&#8217;s (the original &#8216;rocker style&#8217; shoes) and Sketchers Shape-ups, the EasyTone&#8217;s are more streetwear ready and definitely don&#8217;t look like weird alien shoes. The soles of the shoes are basically two pod-like pads, one is on the heel, the other is on the ball. Having only two pads requires much stability and balance (two qualities that I have yet to master).</p>
<p>One of my favorite fashion blogs, Adventures in the Stiletto Jungle, did a three part review of the EasyTone&#8217;s:</p>
<p>“I’ve been wearing Reebok EasyTone sneakers for the past couple of weeks now&#8211; mainly on my weekend walks around the neighborhood and when I run errands, such as trips to the grocery store or Target. While I initially felt that my legs were a little more tired after walking in EasyTone sneakers than normal athletic sneakers, I can now confirm that the feeling intensified with more wear. There is definitely something going on with these new Reeboks!”</p>
<p><a href="http://www.amazon.com/gp/product/B002DGRRW8?ie=UTF8&amp;tag=phelios-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B002DGRRW8" target="_blank"><strong><span style="text-decoration: underline;">I think I know what I&#8217;m asking Santa for this year!</span></strong></a></p>
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		<title>Golf Essentials: Golf Shoes</title>
		<link>http://www.dietmindspirit.org/2009/03/20/golf-essentials-golf-shoes/</link>
		<comments>http://www.dietmindspirit.org/2009/03/20/golf-essentials-golf-shoes/#comments</comments>
		<pubDate>Fri, 20 Mar 2009 14:23:17 +0000</pubDate>
		<dc:creator>cate</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://www.dietmindspirit.org/?p=494</guid>
		<description><![CDATA[To keep fit and to take part in sports, many of my family members play golf and tennis, and while I did play tennis, I absolutely hated it. This is, most likely, because I was forced to play starting at the age of eight. It was in a sense required of me, which I resented [...]]]></description>
			<content:encoded><![CDATA[<p>To keep fit and to take part in sports, many of my family members play golf and tennis, and while I did play tennis, I absolutely hated it. This is, most likely, because I was forced to play starting at the age of eight. It was in a sense required of me, which I resented for many years. I was expected to play in tournaments and in school and university tennis teams just like my siblings, but I did not enjoy it so broke away as soon as I could, to learn music. Ah yes, there <strong>has</strong> to be a black sheep in the family. Always. Anyway, golf was never shoved down my throat like tennis, and now I have a desire to learn how to play. There&#8217;s a half golf course not far from my office so I thought I could start with lessons there <span style="text-decoration: line-through;">during work</span>, after work. But before I jump into that, I want to be properly equipped with the correct apparel, gear and whatever else I need before I begin. My first purchase will be golf shoes so if you too, are looking for shoes, you might want to start here:</p>
<p><strong><a rel="nofollow" href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26rs%3D3394351%26ref%255F%3Dsr%255Fnr%255Fn%255F2%26qid%3D1237558113%26rh%3Dn%253A3380381%257C3383911%257C3393651%257C3394351%252Cn%253A3393651&amp;tag=phelios-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=390957" target="_blank"><span style="text-decoration: underline;">Golf Shoes</span></a><img style="border:none !important; margin:0px !important;" src="https://www.assoc-amazon.com/e/ir?t=phelios-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" /></strong></p>
<p>Expect more Golf Essential Gear soon.</p>
<p style="text-align: right;">Related: For Golfers talking about golf: <a title="golf talk" href="http://www.golfempire.us" target="_blank"><span style="text-decoration: underline;">Golf Empire</span></a></p>
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